Come heat up your practice with this vigorous warm vinyasa set to fun music, and a nice long savasana for integration! (room will be @80 degrees). Some yoga experience recommended, not generally for beginners.
If you have any questions don't hesitate to message me!
*Bring a mat & hand towel for sweat and to aid with slipping on your mat (I highly recommend Jade mats, no slip).
Sundays 5:30-7pm at Studio Three, Hebron, ME
Series of 6 classes: 5/22-6/26
$72.00/series of 6 classes due at class 5/22
$60/5 classes registration will be allowed if you will be missing a specific day.
Open to drop-ins: $15/class.