Purify the body, mind, and soul on this Full Moon yoga nidra through sage smudging, mantras, breath awareness, gentle stretches, and chakra clearing sound healing. Set your intention(s) and shed whatever is no longer serving you...

Yoga nidra is a specific type of guided relaxation which leads you through connection with the 5 sheaths of your being (physical, prana/energy, emotional, mental, and bliss bodies). They get damaged and displaced by the traumas we experience in our lives, and the superconscious state of yoga nidra helps us to heal and reintegrate them. It is essentially the yogic version of a shamanic soul retrieval. The superconscious state of yoga nidra has been shown to accelerate healing and learning.

You will emerge from this special experience with a deep sense of peace and well-being, rejuvenated, feeling connected and ready to share your divine Self!

$25, pre-register online here
Minimum 6 pre-registrations required to hold this event.
To register using 2 Chill studio pass sessions: contact me or Chill Yoga directly.